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By Todd Olson Date: Tuesday, 22 June 2010 15:00 Duration: 20 minutes Target audience: Any Language: English Tags: food hormones measurement programmer sunshine |
Refurbishing and Optimizing the Perl Programmer
When I was younger, I could work intently on a project for as long as I wanted with no ill effects. When I got older my health would collapse catastrophically unless I forced myself to stop after only an hour or two. When I was younger, I could sit however and as long as I wanted and exercise without issue. When I got older sitting always caused pain ... and even carrying my lunch caused back aches, much less carrying my (light) laptop. When I was younger, my mind was always sharp. When I got older it often became a struggle to stay sharp for long periods. When I was younger, emotionally intense activities caused no problem. When I got older they tended to generate heart arrhythmia requiring medical intervation. Etc ...
In this talk I'll describe how I have used sunshine and food to (mostly) return myself to my younger state, and some of the reasons behind it's success.
References:
* Sears, Barry PhD; A Week in the Zone
* http://www.nal.usda.gov/fnic/foodcomp/search/
* Eades, Dan & Mary MD; Protein Power
* Eades, Dan & Mary MD; Protein Power Lifeplan
* Sears, Barry PhD; Anti-Aging Zone
* Sears, Barry PhD; Omega-Rx Zone
* Sears, Barry PhD; Anti-Inflammation Zone
* Sears, Barry PhD; <several other books, all worthwhile>
* Bernstein, MD; Dr. Bernstein’s Diabetes Solution; http://www.diabetes-book.com/
* Blaylock, Russell, MD; Excitotoxins: The Taste That Kills
* Price, Weston, DDS; Nutrition and Physical Degeneration
* Holick, MD, PhD; The UV Advantage
* Holick, MD, PhD; http://www.uvadvantage.org/Home/AudioVideo/tabid/69/Default.aspx
34th European Symposium on Calcified Tissues May 5-9, 2007
The Vitamin D Pandemic and its Health Consequences
* Cannell, John, MD; http://www.vitaminDcouncil.org/
* http://www.grassrootshealth.net/documentation
* Edmund, Norman; http://www.scientificmethod.com/b_index.html
